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Health & Wellness

Be Healthy By Choice

At Back-In-Line Wellness Center, led by Dr. Chris, we are committed to offering personalized chiropractic care tailored to the unique needs of each patient in the greater Centennial and Littleton communities. Our focus is on providing dedicated one-on-one care, ensuring every patient embarks on a personalized health journey.

 

Schedule an appointment with us and discover a pathway to health that is guided by choice, not left to chance.

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We do things differently

Subscribe to Wellness

Embracing a subscription model allows Back-In-Line Wellness Center to offer unparalleled chiropractic care. This approach ensures we can provide the highest quality of service, focusing on the well-being and health of our clients without the constraints of traditional insurance-based models.

Under our subscription model, patients have the flexibility to receive treatment as often as medically necessary within their monthly plan. This ensures that each individual's care is tailored to their specific needs, allowing for optimal health outcomes and progress on their wellness journey.

$125/mo

First Subscriber

+$100/mo

Each Additional Adult (18+)

+$50/mo

Each Additional Child (0-17)

Subscription is charged monthly to credit card on file.  Alternatively, a single visit fee is available for non-subscribers.

Services
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Chiropractic

Becoming "Well-Adjusted"

At the heart of our philosophy, we recognize the extraordinary self-healing capabilities each individual possesses, contingent on the optimal function and alignment of their spine and nervous system.

Derived from the Greek phrase for "done by hand," chiropractic care focuses on manual treatments to enhance the body's structural integrity—addressing ailments related to joints, muscles, ligaments, tendons, and nerves. While chiropractors are renowned for their expert care of the spine, our training and approach encompass the body's overall function and movement, ensuring a holistic path to wellness.

Dry Needling

Dry Needling

Precision Healing

Dry needling is a safe and effective technique that involves the insertion of thin, sterile needles into specific muscle areas or trigger points that can help you recover from various musculoskeletal conditions, such as back pain, neck pain, headaches, and sports injuries.

Complimenting chiropractic care, dry needling can enhance the body’s natural healing process by restoring normal blood flow, muscle function, and nerve activity. At our chiropractic offices, Dr. Chris is a certified and experienced dry needling practitioner who can customize the treatment to your individual needs and goals.

Kinesio Tape

Muscle Therapy

Move Better - Live Better

Our comprehensive care includes specialized muscle therapy services that are designed to alleviate tension, improve flexibility, and enhance overall muscle function. Dr. Chris uses targeted muscle work techniques that are carefully tailored to address specific musculoskeletal issues, providing relief from discomfort, promoting optimal movement, and supporting your journey to better health. Our muscle therapy services may also include Gua Sha, elastic therapeutic taping, electrical muscle stimulation, intersegmental traction and heat therapy.

Pregnancy Chiropractic

Webster Technique

Gentle Care During Pregnancy

The Webster technique is a certified chiropractic adjustment of the pelvis for pregnant women to reduce the effects of sacroiliac subluxations and sacral dysfunctions caused by body changes during pregnancy. The technique is designed to balance the pelvic muscles and ligaments, increase space within the mother’s pelvis by reducing subluxations, and allow the pelvis to function properly during pregnancy. ​

 

Dr. Chris is certified and excels in the Webster Technique, providing specialized chiropractic care that's both personalized and empathetic, attuned to the distinct needs of every mother-to-be. He possess a profound comprehension of pregnancy's physiological shifts and is committed to making the pregnancy journey as smooth as possible.

PNF Stretching

PNF Stretching

Unlock Greater Flexibility

Discover the transformative power of PNF (Proprioceptive Neuromuscular Facilitation) stretching. This advanced technique uniquely blends passive stretches—where an external force gently extends the muscles—with isometric contractions, allowing muscles to contract without changing their length. Ideal for enhancing flexibility, range of motion, and aiding in recovery, PNF stretching is a versatile method that benefits nearly all muscle groups.

Our PNF stretching sessions stand as a specialized appointment type, distinct from our standard offerings. These sessions incur a supplemental cost, reflecting the targeted expertise and personalized care necessary. In each session, Dr. Chris dedicates his full attention exclusively to you, ensuring your appointment is spent under his careful guidance. These limited-availability appointments, with a one-on-one approach, allow for a highly personalized stretching regimen, tailored to your specific needs and goals.

Natural Supplements

Supplementation

Natural Alternatives

Our dedication to holistic health encompasses not just chiropractic care, but also the vital aspect of nutritional support. We recognize the significant impact that nutrition has on our overall health and well-being. That's why we offer a carefully chosen range of nutritional supplements, designed to harmonize with your health regimen and the specific needs of you and your family.

Our selection of high-quality, nutritional supplements is aimed at bolstering your body’s innate healing capabilities, ensuring you and your loved ones receive the optimal support needed to thrive. By integrating our supplements into your daily routine, we strive to enhance your wellness journey, contributing to a healthier, more vibrant life for the entire family

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Locations

We have two convenient locations to accommodate your busy schedule.  For hours of availability, please schedule an appointment.

2305 E Arapahoe Rd, Suite 145, Centennial, CO 80122

9200 W Cross Dr, Suite 504, Littleton, CO 80123

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